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Ladydi
Posted by
New Member

09 Nov 20 #514702 by Ladydi

Topic started by Ladydi

Hello I’m lady di glad to be here hope this will help , very very depressed divorce is going to be war need some support

Vigorate
Elite Member

10 Nov 20 #514706 by Vigorate

Reply from Vigorate

Hello lady di,

Do not despair, there is plenty of support here on this website. Feeling depressed is normal, maybe see your GP if you haven't already.

When you post questions or ask for advice there are many knowledgeable people who have been through this before and can help.

VIG

Lifeisarollercoaster
New Member

25 Nov 20 #514881 by Lifeisarollercoaster

Reply from Lifeisarollercoaster

Hi
Without sounding like a health guru (which I am not), I have found exercise to be a God send. Walking, or now couch to 5K. It releases happy hormones and just gets you out. Listening to anything to distract myself too. My thing is murder investigations on youtube (honestly not planning anything!!), or psychological profiles. It just distracts me and keeps my head from whirring. Good luck!

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