Hi scuba
I'm discovering that trying to be amicable, to suck it up when I get ranted at, to ignore the hurtful sniping comments is a draining process, but one I'm prepared to go through to hopefully help her get over this stage with the least amount of misery (as opposed to total misery)in this first stage of loss. I am bracing myself for the 2nd stage - anger - yikes!
You sound like you have the best intentions to help her through it, and I suspect you are able to feel like that because you are years further down the road of emotional separation than she is. I might be able to offer a lttle bit of the view from her perspective.
Part of making that journey is shutting yourself off from your partner. There is a point when you must stop sharing and start to see your futures as separate. Looking back I think my stbx did this to me some years ago though he never said a word and blamed work stresses for his emotional distance.
I have been the one trying to shut off for the past 5 months and it is unbelievably hard. You are forced into making an emotional about-turn...from working to save your marriage, to working to save yourself. Strangely, the worst thing I have found is when my stbx tries to be kind or thoughtful, to me or anyone else, which makes my task of separating emotionally even more difficult, and believe me it is quite hard enough.
I do not want any amicable relationship, what ever the books say. I do want my anger to be permitted and validated and continued attempts at being friendly and amicable feels like my stbx has found another way to stop me venting my anger, as if I making quite a fuss over something that was long gone....well it wasn't long gone for me! It feels patronising, almost like he is a parent containing a tantrum until it blows over. I need him to feel rejected, just as I feel rejected. The anger has been unbelievably intense and powerful, but has also allowed me to break away and forge something new for myself.
Also, think too about why you want to help so much...from my perpsective (and it is only my view in my breakup), I feel that whenever my stbx "helps" he is trying to control me, disempower me, show his lack of respect for me as a person able to make it without him, and above all make himself feel better and assuage the guilt he is feeling..and I don't want him to feel better! I don't see it as he sees it at all, and that's why I don't appreciate the help and friendliness.
None of these feelings are very adult, but they are what I feel. Maybe some of them apply in your case?
finding x