I am sorry that you feel so angry and upset. It just can't be expressed adequately with words can it? The emotions are somewhere beyond description and yet what you wrote brought tears to my eyes.
How long ago did this happen? For myself it has been two years and 5 months since my husband asked for a divorce and I remember the rage, the swearing and the gut-wrenching fear and despair and that was just from me. We are almost divorced now; just waiting for the
Consent Order and then we should be free but it isn't that simple is it because like you, I love him still and like him as well. He had been unfaithful before around the 11 yr point in our marriage and I know now that he had also been unfaithful in 2006, and this year we should be celebrating our 25th anniversary.
I hated being so angry and I recognised it went hand-in-hand with fear. I realised that if I allowed it to consume me, it would eventually destroy me. The thing about my marriage was that I had married a Christian (I was one as well) and he is an ordained priest in the Church of England. It felt such a mockery of what I believed and the man I had trusted.
Several truisms/platitudes helped me change my perspective:-
1. There are loads of other men/women in this situation - if they can get through it then so can I.
2. We are all frail and broken in some way inside and we all make errors of judgement - it doesn't mean we are bad people.
3. This isn't the worst thing that has/can happen to me.
4. Acceptance and forgiveness will allow me some peace in my life.
5. Giving myself permission to cry and not to condemn myself when I have some truly awful days where the kids have to make their own dinner and the house looks as if we have been burgled.
6. Accept that sometimes I feel broken-hearted and it is ok.
Be kind to yourself and don't give up hope.
Lots of hugs
mstar20 xxxx